Why I’m Quitting Quitting, or Why Breaks Don’t Seem to be Helping

I’m realizing that breaks are the downfall of productivity. This is why I’m quitting quitting. I’m not talking about needed and deserved vacations, and I’m not talking about short breaks throughout the day or even tuning out at night. Those are totally necessary and give you the boost of energy you need to keep going throughout the day. Nighttime tune-outs are crucial, but the breaks in the day should be within reason. The types of breaks I’m talking about here Read More …